Welcome to Veracis® Meditation & Wellness Centre

Still your Mind
Breathe for well-being
Define your boundaries

Live Life with Renewed Enthusiasm

START HERE to Try your First Class
Mindful Meditation Classes

START HERE to Learn How to Meditate
Meditation Level I – Spirit Awareness
Saturdays 1-2:30 pm, Oct. 18 – Dec. 6, 2014  REGISTER

Mindful Meditation

2 Weeks Unlimited $25

First Class $10

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This week's theme: Loving Kindness

  • 5 Myths of Meditation

     1.  Meditation is a spiritual or religious practice. Meditation is a practice that supports us to enter stillness from within, to transcend the chattering mind and experience silence, stillness and …
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    How do you define kindness?

    Words are powerful. Speak kindly to yourself and others to receive kindness in return.   “Kind words can be short and easy to speak, but their echoes are truly endless”  Mother …
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  • Yoga classes starting in October

    2 FREE Mindful Meditation Classes
    When starting ANY series beginning in October

    HATHA  Yoga  with Christina
    Sun. 9 -10:15 AM; Oct. 19-Dec. 7, 2014
    8 week series $110 REGISTER

    Beginning HATHA  Yoga with Marian
    Mon. 9:30-10:45 AM; Oct. 20– Dec. 15, 2014 no class Nov. 17
    12 week series $159 REGISTER

    KUNDALINI  Yoga with Isabel
    Sat. 8-9:30 AM; Oct. 25 – Dec. 13, 2014
    8 week series $120  REGISTER