Feel Your INNER PEACE at Veracis® Wellness Centre

Spring Break – Mar 21-24, 2017
Meditation & Yoga – 4 Day Workshop
learn more
SAVE $100 Early Bird March 8, 2017

Come see why others gather regularly at Meditation and Yoga! Drop in and beginners welcome

Sun.Feb. 26, 2017
9:30-10:30 am All Level Yoga
11 am – noon – Meditation for Anxiety


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This week's theme: Manage Anxiety

  • Releasing Guilt can be Easy

    When identified for what it is, guilt can become a catalyst for healing and conscious change. Guilt points us to your own values and intention, your self worth. Where there is guilt …
    Read more »

    February Features

      Good Karma Gift Shop Featuring Tea & Gemstone Hearts FREE 50 g Cherry Rose Rooibos Tea with purchase of 100 g Creme au Caramel Rooibos Tea while quantities last! …
    Read more »

    Anxiety, Time & Meditating

    How do you respond to anxiety?   Do you start eating or drinking more? Setting aside time to meditate  can be a challenge because anxiety and stress are experienced so strongly …
    Read more »

  • Summer Solstice Retreat

    June 23-25, 2017


  • The Positive Side of Anxiety

    There are tools you can learn and use to manage anxiety through meditation. Come learn more…

    Meditation for Wellness
    The Positive Side of Anxiety

    Sun. 11 am – noon Feb. 26
    Mon. 11 am – noon Feb 27
    Wed. 7:30-8:30 pm Mar 1

    Beginners Welcome – chair seating
    $20 pp – reserve or drop in


     Why Meditate?