Meditation | Yoga Classes

Type of Online Classes

 Choose from real time (live zoom) classes or on demand library.

"I absolutely LOVE the on-demand meditation classes! I can’t always attend the live classes so it’s great that not only am I able to listen to a recording of the weekly classes, but I also have access to the full meditation library! It has been so easy to add meditation to my life and I honestly look forward to listening to the recordings at the end of my day! And if there is something specific I’m struggling with, there is most likely a recording in the meditation library to help! I can't say enough good things about Regina and the new online meditation classes!" ~ Lisa (Total Serenity Member)

Loving Kindness Meditation Classes

Experience the joy of loving kindness...

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loving kindness meditation

Reflective Meditation

Come, relax, listen, reflect and be inspired within a warm, welcoming community.

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reflective meditation classes

Relaxation Meditation for Sleep

Rest. Restore. Relax. Sleep Well

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Full Moon Meditation

Join us once a month to celebrate the ending and beginning of a new cycle.

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full moon meditations

Equinox and Solstice Meditations

Four times a year we gather to celebrate the changing seasons. Class begins with a guided...

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solstice equinox meditations

Restorative Yoga Classes

Restore and relax in this gentle, meditative yoga class.

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“It was so beautiful to be part of the meditation last night. Thank you for offering it. It was amazing to see so many people come together too and how seamless it worked. I’ll definitely be attending as much as I can. Though I meditate daily, there is something about the guided longer meditation that allows you to go deeper and look at what perhaps you have been avoiding. ” LJ

"I’ve been loving the online live meditations through the new Veracis platform! Being able to meditate with a group every week during this pandemic has been a great comfort to me. Thank you Regina for making this possible. It is so easy to sign up and join and get meditating! I look forward to my classes every week!"  ~ Kim (Total Serenity Member)

 

Total Serenity Membership

Total Serenity Membership

  • 24/7 access to short daily guided meditation library
  • 24/7 access to 45 min. meditation classes with lessons
  • New classes added monthly
  • Real time meditation classes
  • Real time restorative yoga

$55/month with 7 day free trial
$499 best value annual membership

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