The Power of Awareness

Feel Clearer and Calmer

Learn to Meditate

The Power of Awareness – Level 1 

Complete this foundation series to start feeling clearer and calmer no matter what is happening in your life.  Plus you’ll be able to sit through a 30 minute guided meditation comfortably on your own or in a live guided meditation class.  Leave with a mindful toolkit you can use every day in creating the life you want for yourself!

Topics Covered:

  1. Centering & Grounding
  2. Amusement & Healing
  3. Aura Definition & Cleansing
  4. The Art of Letting go
  5. Spiritual Boundaries
  6. Energy Channels
  7. Intro to Chakras
  8. Retrieving Energy

What you need participate

  • A desire to be clearer, calmer and more efficient
  • A comfortable chair
  • An open heart and open mind
  • A commitment to attend all classes
  • To REGISTER and have a zoom account


What People are Saying!

The Power of Awareness Meditation Testimonial

“I really enjoyed The Power of Awareness Meditation. It sounds cliché, but it really has changed the way I view my life. Each morning, I feel like I have more control over how I am going to feel for that day. If I’ am grumpy, I feel like I have the power to change that by managing my energy.”  Cathy


The Power of Awareness Meditation Course

As a former Chief Instructor and Seminar Facilitator, I was extremely impressed. Probably the most important qualities besides obvious skill and knowledge is Regina’s unabashed enthusiasm and wonder at it all…amusement!” Bruce Shattock


5 Reasons to Register for The Power of Awareness Meditation

  1. Ways to calm your mind and relax your body
  2. Discover relief from the pressures of life
  3. Respond to life with focused clarity and calm
  4. Reconnect with your vibrant self
  5. Ground your creative process

Class Format Includes:

  • Step by step instructions
  • Short guided experiential meditations
  • Meditation lesson discussions

Fee $347
Register Now

Certified Meditation Teacher

 Regina Kaiser

“Meditating will change your life.   I was skeptical, anxious and lost when I first started meditating in the 1990’s.  Perseverance connected me with teachers who opened a world of possibilities that I share with you today.  Imagine having a set of tools, or a structured foundation to follow!  It simply makes meditating easier.  I invite you to be part of the change in our world today as we create awareness and freedom from the safety of our homes.” Regina


Contact us for more information

The Power of Awareness is the first level in VeracisMeditation Program and a prerequisite to Manifesting Your Desires Level 2 Meditation.