It takes more energy to hang onto shadows than it does to release them.

Holding onto past hurts and difficult emotions consumes a great deal of your energy.  These heavy shadows weigh you down, interfering with your path to inner peace and freedom. While it may seem hard, or even impossible, you have the strength within you to release those shadows.  

Liberation comes from letting go and healing. It comes through forgiveness and acceptance that you cannot change the past.  You’ll find it requires far less effor to live in the light than to cling to the darkness. Let go and reclaim your energy for growth, inner peace and joy. 

This frees you, allowing your true light to shine. 

Leave your comments below….Regina