Insights April 2026 – by Regina Kaiser Emerging Gently With the arrival of spring, it’s easy to feel the pressure to reset or move forward quickly. But growth doesn’t need to be rushed. April is a time to emerge gently, taking small, intentional steps while staying grounded and connected to yourself. Staying calm and grounded […]
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How Balanced are You?
How Balanced are You? Insights: March 2026 Regina Kaiser Winter, for me, always brings a cozy, get-things-done, energy. Sometimes it’s impossible to get out of the house due to weather, making it even easier to stay indoors. But before we know it, spring will be here and a new surge of energy will appear, calling […]
Read MoreReturning to Your Self
Returning to Yourself Insights February 2026 by Regina Kaiser Winter continues to remind us to rest and replenish our mind, body and soul. Returning to your self, as spirit first, is vital for making conscious decisions that reflect light, love, and personal direction. We are all connected, in ways we may not understand, just yet. […]
Read MoreA Gentle Reminder of What Matters
A Gentle Reminder of What Matters Insights Newsletter – Jan. 2026 By Regina Kaiser “Tis only when faced with our own mortality that we truly realize what it means to be alive,” Timothy Strot Awakening There are moments when life quietly, or loudly, reminds us that nothing is guaranteed. Not time, not certainty, not […]
Read MoreLet it come…
Let it Come December Insights 2025 By Regina Kaiser I’m sure there are times in your life when it seems like things are not falling into place in a way you’d like. You’ve done everything you can to manifest the desired outcome but yet obstacles seem to pop up. You might wonder what you need […]
Read MoreA Fresh Perspective on Gratitude
A Fresh Perspective on Gratitude November Insights 2025 By Regina Kaiser Gratitude is the sincere expression of appreciation and thankfulness for something we have in the present moment. To understand gratitude with our heart is to understand that every experience is one we experience with equality, whether we are taking things for granted and feeling […]
Read MoreHappy Thanksgiving
Happy Thanksgiving! May this Thanksgiving weekend bring you a deep sense of gratitude and abundance. It is the ideal time to reflect on what you have, rather than focus on what you don’t have. Shifting your perspective changes your vibration which attracts more of the same thankfulness to you. From all of us at Veracis […]
Read MorePower Struggles
Are you in the middle of a Power Struggle? A power struggle can present itself as someone disregarding your boundaries. It touches on respect, automony and spiritual freedom. The most important part of this life lesson is to shift your perspective inwards to reflect on inner imbalances and ego based attachments so you can heal […]
Read MorePreparing with Awareness
Preparing with Awareness October 2025 Insights By Regina Kaiser As autumn arrives with the promise of winter, it is a time to prepare for a more inner focus. Nature is wise and reminds us of the importance of resting and stillness. For many of us the pace of life doesn’t make it easy to honour […]
Read MoreEmbracing Balance this September
Embracing Balance this September September Insights By Regina Kaiser September carries the energy of transition as we move from summer into fall, light into darkness, outward activity into inward reflection. Autumn brings us cooler mornings and warmer afternoons, leaves changing into vibrant colours before dropping. Just as the seasons shift, we too are asked to […]
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