Forgiving Someone recently shared their thoughts on forgiveness: “Some things I can forgive. Others I can’t. Some are small and easy. Some are big. Forgiving someone who has done something really big that’s caused harm doesn’t seem right. There has to be accountability. “ Do you relate? To be clear, forgiveness does not condone harmful […]
Read MoreCategory Archives: Veracis Blog
Insights: Boundaries
Boundaries of Love Have you ever wondered what it is about boundaries that makes them so hard to pin down? How is it possible to be clear and confident in one area of your life and still find yourself feeling badly about something you did or didn’t do in another area of your life? Boundaries […]
Read MoreInsights: Embracing Ease
Now’s the Time to Embrace Ease Starting 2021 with Focused Clarity We started the year with Loving Kindness Meditation for intention and focused clarity. We also began the Chakra Journey 7-week series. This series is for everyone who wants to connect and relate to their chakras more confidently. If you missed the first class you […]
Read MoreInsights: Trust & Love
Trust and Love the root of your existence Trust is an important part of all relationships, beginning with the relationship you have with yourself. Trust brings out courage and vulnerability at the same time. Trust is a powerful mantra. When we TRUST we feel SAFE. When we distrust we feel unsafe. Distrust is born […]
Read MoreGet Started with the Root Chakra
Start 2021 with the Root Chakra in this 7-week online series starting Jan. 5, 2021
Read MoreFull Winter Moon Meditation
Last Full Moon of 2020! Join us 7:30 pm Tue. Dec. 29, 2020
Read MoreInsights: Holiday Calm
Relaxing into Calm Ready to feel relaxed and calm? I don’t know if you are having a tougher time because you are doing less or doing more. The interesting thing is this isn’t new. There are always times when we are almost stupid busy and times when we’re bored to tears. But regardless of which […]
Read MoreInsight: Accept Your Potential
Accept Your Potential It’s time to accept your potential. Inside you are infinite possibilities waiting to be born. You just need to get the shadows out of the way! Doubt, fear, uncertainty, and not believing in your self can be transformed to reveal the inspirational light within at this weekends meditation classes. As the holidays […]
Read MoreInsights: 7 Ways to Stay Positive
Staying Positive with Change Now more than ever it is vital we all focus on positivity. Dwelling on what you don’t have, or won’t have feeds negativity. As we approach the holiday season realizing we will be safe in the comfort of our homes we may begin to feel sad and depressed because the way […]
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