Insights: Earth, Connecting, Grounding

Rebirth & Hope Insights: Earth Power When looking out onto an open meadow with mountains, trees, rivers and plants you feel a connection with the powerful energy of the earth. Removed from the demands of everyday life, for a moment you can take a deep breath and finally relax. The earth is our home, giving […]

Read More

Insights: Steps to Serenity & Calm

Steps to Serenity & Calm during Difficult Times When do you feel most serene and calm? Serenity and calm are enhanced by our environment and the things we do to aid feeling calm. What your room looks and feels like, the smells and sounds all contribute to serenity.  Things like a bubble bath, massage, reading […]

Read More
worm moon march

Full Worm Moon

The Worm Moon is the last full moon of winter.  Also called the Sap Moon or Crow Moon. As the Worm Moon is in March, it is usually the last Full Moon before the Spring Equinox which is on March 19, 20, or 21. The Worm Moon is named after the earthworms that emerge at […]

Read More
Regina Kaiser Quote

Insights: Clearing the Path

You’ve planted your seeds of potential. Now it’s time to clear the path for your potentiality to expand. Having the wind at your back is desired but not always the way things go. Getting past the obstacles Maintaining a sense of Ease and Flow helps get through the those obstacles, big and small. Additionally, making […]

Read More
Spring equinox 2021

Spring Equinox 2021

The spring equinox marks the end of winter, and the start of spring. Equinoxes occur when night and day are equal. The 12-hour day and 12-hour night occurs on the first day of spring and fall. As the day and night are equal on the day of the equinox our own need for balance is […]

Read More
Potential meditation

Insights: Seeds of Potential

Inside each person is unlimited potentiality. Potentiality equals seeds of promise. The seeds can be ideas that have been in your heart and mind for a while.  These seeds are waiting to be planted, fertilized and nurtured. Your Gifts are Seeds of Potential. Taking your gifts from the non-physical realm brings you down to earth. […]

Read More
Listen to your calling

Insights: Listening to your Call

Does Everyone have a Calling? Everyone is born with a gift-related calling and this stays with them their entire life. The gifts manifest in different ways at different times in life, and lead to a calling. What is a Calling? Before you were born you were ‘gifted’ with something that speaks to your soul. That […]

Read More
full snow moon

Full Snow Moon February

The Full Snow Moon is named by the Native Americans for the large amounts of snowfall during this time of year. February is a month for transitions as we prepare for the promise of spring. But the weather is unpredictable causing unrest and concern that our resources will round out. This is linked to our […]

Read More
Present Moment Meditation

Insights: Be Present

The first step to listening and silence is to Be Present. The physical body is always in the present moment. It doesn’t live in the past or the future. However, the mind easily outdistances the body as it takes you into the past or future. Do you listen to reply or do you listen to […]

Read More
full moon meditaitions

About Full Moon Meditations

Full Moon Meditations The full moon radiates magnificent light and energy. It supports us in raising positivity and releasing negativity. Each month, the full moon offers illumination, inspiration and encouragement. Gain clarity, realize your desires and connect with the rhythms of nature. TRY A VIRTUAL  CLASS Wolf Moon – January Regardless of your beliefs, celebrating […]

Read More