Start the new year with a cleansing and purification of yourself, home and environments. During the holidays we indulge in sweets, alcohol, larger meals, and we share space with family, friends and strangers.
During this time the food we eat affects our energy levels. We experience this as feeling down, lethargic, heavy, listless, and simply with a lower vibration.
The physical body aches to move more mindfully, the mind seeks stillness, and the heart is ready to receive unconditional love.
Traditionally, we set new goals to bring in the New Year. But did you know those goals will be harder to manifest when you are carrying stale energy?
Consider something different for 2019.
Start by gifting yourself a guided meditation that supports you in cleansing & purifying on a soul level. It really works! You’ll start feeling more energized, calmer, and clearer in achieving your dreams. Those irritations melt away to reveal your joyful self.
Additionally, the space you spend time in at home and at work will likely benefit from a good old fashioned smudging to cleanse and purify. Energy has a way of hiding in the corners and under furniture. It happens unknowingly when people visit and leave bits of their energy behind. You know it’s there when you feel uncomfortable or different in your space, or if you find yourself feeling irritated, annoyed, or angry without just cause. You’re picking up subtle energies and this can be changed.
The best thing is you can invite in the ritual of cleansing & purifying anytime you like. The use of sage, cedar, juniper, palo sticks, lavender and sweet grass is the most common combination of ‘smudging’.
Join us Wednesday for the ancient ritual of smudging
New Year Meditation & Cleansing Ceremony
Wednesday 7:30 pm
January 2, 2019
EVERYONE WELCOME
$17 single class
SIGN UP HERE or drop in
