The windstorm from the weekend left many without power and the realization of just how much we rely on cell phones, internet, electricity and family. We wanted to know relatives and friends were okay but perhaps could not connect, as power lines and communication were disrupted. The darkness, rain and quiet brought on by the absence of televisions or media created a different environment.
- Did you feel a sense of unease or withdrawal from the ‘noise’?
- Did you feel a sense of peaceful calm?
- Did you worry about family and friends?
- Did you feel disconnected?
- Were you afraid?
- How did you respond?
As the wind storm started in our neighbourhood on Saturday afternoon, several families started to gather in the cul de sac. They all spontaneously gathered in the centre because they believed it was the safest place to be as the massive trees behind their homes started to sway and break. Many had children under the age of 10 that were curious about what was happening, excited with childhood innocence. The adults were naturally more concerned yet light hearted and laughing. There was a general feel of safety and togetherness, as everyone was genuinely concerned for each other.
This spontaneous gathering in the centre is symbolic of our primal need to come together, to belong, to help. A choice is made to remain isolated and alone, or to come together and support each other. An abundance of food becomes a shared meal that would ordinarily not have happened. A tree falls into the neighbour’s yard and everyone comes to help clean up. Memories are created. Relationships are nurtured. Wholeness is nourished.
The selfless acts of caring demonstrate a genuine concern for humanity, as we reach in and out to one another. It is worth noting how your own fears are set aside as you focus on the needs of others. You cultivate empathy and compassion. Sometimes your quiet presence is enough to offer relief to others. Sometimes a facebook post, a text or phone call makes a world of difference in another’s life.
As you settle back into your September routine, notice if there is room for you to change how you connect and gather with others. Consider how you have been in the past and if there is anything you can do differently. If you have felt lonely then you may have isolated yourself too much. If you are lonely then help someone else who is lonely, or get involved. Call or connect with someone..more than once. The shorter darker days are quickly approaching. Don’t wait for the next windstorm.
What can you do differently to participate in creating and building healthy relationships and community?
Cultivating relationships requires opening the heart and mind,followed with action. The energy centres associated most during this development include:
- 3rd chakra for will and action
- 4th chakra for compassion and love
- 7th chakra for wisdom and understanding
If you are interested in learning more then consider Veracis® Meditation, a non-religious course of studies in consciousness
Light, Laughter and Love, Regina
