Loving kindness is the art of receiving and giving with no attachment, obligation, demand or hidden agenda. Often people find it easier to give than to receive.
When we allow ourselves to receive, we allow the universe to fulfill it’s plan. When we do not believe we deserve to receive, then we create a limitation. We close ourselves off from receiving and block the flow of manifesting. At some level we believe we are not deserving or worthy, or we may be doing something wrong. The effects of these thoughts, beliefs, and memories can be transformed by opening our heart to receive guilt free, with loving kindness. The next time someone pays you a compliment, let yourself receive it cleanly. Stop yourself from negating the gift of a compliment. You are not obligated to say thank you or anything else for that matter. Choose to say thank you from the heart. Healing opens the heart. Let yourself receive. Regina
