October Drop in Meditations
Everyone is welcome
$10 drop in per class
Enroll Now and feel free to invite others!

Healing the Heart
Loving Kindness Meditation
Sunday 10 am
October 6, 2024
October 6, 2024
Feeling the need for some peace and emotional healing?
Take a mindful pause with us in this special meditation focused on healing the heart. Whether you’re seeking inner calm, letting go of past hurts, or simply nurturing your emotional well-being, this session is for you.

Thanksgiving Meditation
Monday 10 am
October 14, 2024
October 14, 2024
Take a moment to pause, breathe, and cultivate gratitude this Thanksgiving Monday. Session offers a calming space to center yourself and reflect on the blessings in our lives while cultivating a sense of calm and connection.
Enroll today and invite your friends!

Pause & Listen Reflective Meditation
Sunday 10 am
October 20, 2024
Join us for a peaceful, reflective meditation where we’ll take time to pause, listen, and be fully present in the moment. This guided session is perfect for cultivating stillness and tapping into your inner wisdom. We’ll explore silence, breath, and self-awareness, allowing space for reflection and insight. Take a break from the noise—come pause and listen with us.
Enroll today and invite your friends!
Connect with your Inner Muse
Meditation & Journalling
Sunday 10 am
October 27, 2024
Looking for inspiration or creative clarity? Join us for a unique 45-minute session combining meditation and journaling designed to help you tap into your inner muse. Through mindful reflection, we’ll create space for new ideas, insights, and self-expression.
This session includes a calming meditation to quiet the mind and unlock creativity, followed by guided journaling to capture your thoughts and inspirations. Perfect for anyone looking to connect with their creative side or simply enjoy some mindful self-discovery!
Bring a journal and pen, and let’s explore the magic within.
Invite your friends!

