2025 Jan. Drop in Schedule
A welcome space to reconnect with your inner calm and others on a similar journey. No experience is necessary. You do not need to stay for the group discussion.
Offered with Regina, Nicole, Liesl and/or Marian (Yoga)
Meditation and/orJournalling
Sundays @10:00 – 11:45 am
Jan. 5 – Intentions, not Resolutions
Jan. 12 – Celebrating your Presence
Jan. 19 – Redefining your Boundaries
Jan. 26 – Letting go of Attachments – Journalling
Retorative Yoga or Yoga Nidra
Tuesdays @7:30 – 8:30 pm
Visit our Resource Page for more details
