As summer draws to an end, autumn calls us inwards.
A change of season can be a beautiful invitation to slow down, reconnect and create a little more space within. This fall, join us online for meditation classes designed to support presence, awareness and connection, and a place to pause, breathe and simply be. Whether you are new to meditation or have an established practice, you are welcome here.
Our fall classes begin in September.
Come sit with us. Be present. Reconnect with yourself. Choose from on-line live (virtual) or self-directed classes.
A little autumn warmth is also coming to AromaSpirit Botanics.
Look for my newest seasonal blend, COZY … A Hint of Spice, along with other handcrafted essential-oil blends made in small batches.
On-line LIVE meditation classes
Cultivating Compassion – Level 3
Wednesdays, 7:30–9:00 pm
September 9 – November 4, 2026 • with Regina
The Journalling Journey – Series 3
Monthly, Sundays, 11:00 am–12:15 pm
September 20, 2026 – January 17, 2027 • with Liesl
Pathway of Presence
Mondays, 7:30–8:30 pm
October 19 – December 7, 2026 • with Nicole
ONGOING – Yoga – Drop in
Tuesdays 7:30 – 8:30 pm • with Marian
On-line, Self-Directed Classes
Explore at your own pace, whenever it suits you.
Finding Peace in Uncertainty
5 class themed mini-bundle $59
Discover a huge selection of meditation topics. Choose one or more, purchase the class and listen whenever you’re ready.
