So often life gets really busy and you find yourself juggling work, family, friends, health, meditation and physical well-being. Throw in an extra outing or unexpected event, your plate is officially overflowing, a sign you have created chaotic abundance!
Yes, that’s right; you have abundance but are not able to manage it, or it’s not the kind of abundance you were hoping to have.
This life lesson shows you fear and scarcity because you are afraid you won’t get things done, afraid you will be overwhelmed, afraid there won’t be enough time. You start feeling anxious and stressed. You may get cranky, work late to try to catch up, or indulge in unhealthy habits. You have created abundance, and can’t enjoy it because you are out of balance! You realize you have lost yourself to expectations, attachments and goals.
10 Signs You are Out of Balance
- Your thoughts are always in the future
- You can’t remember when and what you last ate
- Things aren’t getting done at home
- You check your email before you get out of bed
- Your children are misbehaving
- Your partner is distancing him/her self
- You are quickly irritated or frustrated
- You are gaining weight
- You haven’t enjoyed the sunshine
- You either fall into bed, or lie awake with racing thoughts.
First Step to Creating Balance with Abundance
Create and utilize a set time to re-balance and restore your spirit, mind and body. Ask yourself:
- Who am I?
- What do I want?
- What do I need right now?
- Do my values and goals reflect who I am today?
- How can I re-balance and restore my intention?
When you stop long enough to be in the present moment, you are able to identify and prioritize your needs and desires, taking appropriate action in a precise balanced way, able to respond to unexpected changes with confidence. You retreat long enough to identify your values and primary goals for what they are today. You start setting and fulfilling goals with intention and appreciation.
Articles by Regina Kaiser. Sign Up to Receive Free Monthly Insights!
