Innocence is to be pure and experience life guilt free.Innocence & guilt cannot exist at the same time.
To cultivate innocence we must heal guilt.
Guilt is the shadow of the second energy centre (chakra). Located just below the belly button, guilt may create physical discomfort or tightness in the lower back.
Our awareness of guilt draws our attention to something important – our self worth.
Please join us this week to create mindfulness through innocence
