Jan. 17, 2024
Begin Within Wednesday


Card 1 – GROWTH
Listen with your heart. See through the eyes of spirit.
Take a break from thinking so much and working so hard. When you pause to breathe, to step away from whatever is on your mind, you can hear what your heart is saying, and you see everything with love and light.
Card 2 – INTEGRATION
Connect with others. Laugh often.
Taking a break from your busy life, or overactive mind will do your heart and soul a world of good as you create a healthy, balanced life.
Contact someone and meet them for coffee/tee, a walk or something fun. Play dates are not just for kids.
In what way did today’s cards touch your soul? Leave your comments below….Regina
Meditations you might enjoy:
I love that the 2nd card was about laughter.
This is a big intention I have set for this year; to laugh.
I tend to.consistantly react very seriously .
I want to practice being more loose,
listen for and join in with laughter.
Thank you for sharing these and your energy.