Week 4 of 8 FREE Meditation Inspirations
FORGIVENESS – With Forgiveness I create FREEDOM
Forgiveness means healing and letting go of painful memories. Forgiveness means releasing the burden of pain, anger, hurt, and suffering held in your OWN heart.
First, you must forgive yourself for causing harm to your own soul, knowingly or unknowingly
Second, you must ask for forgiveness for causing harm to others knowingly or unknowingly
Third, you must forgive others who have betrayed or hurt you, knowingly or unknowingly. Forgiveness does not forget, condone or minimize the past. To forgive is to learn from your experience, to release and heal your own heart.
Repeat to yourself “With forgiveness I create freedom”
