Insights: A Fresh Beginning

Spring Ahead…

Technically it’s still winter….until March 19 when we celebrate the Spring Equinox and the beginning of spring.  Still as we near the end of winter we can see the days are getting longer and brighter and the sun is starting to shine more through our west coast rain. Yet practically every day I hear people commenting on how they can’t wait until spring. This is despite the fact that crocuses are blooming and it is brighter outside.  Winter it appears is not getting the credit.

Maybe it’s simply that we need an official date or ritual to say it’s a new season, a time change, a new beginning or a fresh start. Let’s try something different.

How would you feel right now if you had that ‘spring feeling’ vibrating through every cell in your existence?

Right now, you can access that sensation of feeling alive and fresh, in this very moment. You don’t need to wait until later.

Being in the present moment is like experiencing a fresh start in every moment.

However, our thoughts are not always supportive. They point out what’s wrong or how we can blame winter, the rain, or someone else for how we feel.  Consider taking stock of your lower vibration thoughts and Releasing them for Peace so your higher vibration, new beginning, excited about life energy keeps you smiling from head to toe. Sure you will still have upsets or setbacks, but imagine what your life would be like if you kept at it by focusing on the joy inside your heart?  It’s a technique used by the masters to prevent getting drawn into the doom and gloom of the past.  The present moment is now.  If it feels like spring now….enjoy it now.

This week we explore the benefits of New Beginnings by letting go of patterns/thoughts/vibrations that no longer serve our higher vibration. Come to any drop-in meditation and/or yoga classes to feel your energy positively glowing.

Copyright Regina Kaiser

Posted in Blog | Insights.