Do you have trouble falling asleep at night?
Stillness Meditation – Beginners
A basic beginner guided mindful meditation for everyone. Still your mind to get a good night’s sleep, and enjoy the rest of your week with revitalized energy. Meditate alongside others in a safe, supportive space to feel the difference!
Mon. 8-8:30 pm
July 18 – Aug. 29, 2016 – no class Aug. 1
Instructor Cheryl
Where: Studio
6 class pass – $54 REGISTER
4 class pass – $39 REGISTER
Drop in $12 (includes tax)REGISTER
