What.. me to Meditate?
Yes! We want you to feel joyful and awesome too!
But where do you begin?
Some people think you need to be a quiet person to meditate. That somehow because you have a busy mind or high energy you won’t be able to sit still or enjoy the benefits of meditating.
Here’s the thing… EVERYONE can Meditate because you cannot do it wrong. You can learn how to meditate in a way that brings you confidence, clarity and calm in a way that works for you. Totally different from any app!
At Veracis we grow Awareness and Quiet.
So you can live and sleep well.
Transform to Transcend
You can transform what is within to experience the inner bliss associated with transcendence.
Meditation has and always will be more than just sitting still.
For centuries, meditating has been a philosophy, a lifestyle for creating a healthy alignment between Spirit, mind, body and soul.
You don’t need to have anything wrong with you to meditate!
Most people think meditating is for people who have stress, anxiety, depression and/or difficulty sleeping. These are definitely some reasons people come to meditation.
But here are other reasons to start to meditate:
- Rediscover your joyful self
- Respond to life’s challenges
- Improve health and well-being
- Get in touch with your life’s
- Enjoy and live your life!
We’re sure you will agree that in life, stuff happens…to everyone! At Veracis we’ve been teaching meditation since 2000 helping people just like you find their way back to their peaceful, joyful self.
Here’s a list of just a few things that can be transformed with awareness and meditating.
- health concerns
- stress from work or school demands
- children leaving home
- starting a family
- fertility challenges
- the loss of a loved one
- end of a relationship
- feeling lonely or lost
- sensitivity to emotions
- fatigue and inertia
- unhappiness
Consider this….
what if you were prepared to deal with ANYTHING?
Veracis Meditation is a process teaching you ways to transform so can truly enjoy.
START WITH
INTRODUCTION TO MEDITATION
2 hour workshop
visit schedule for next workshop
