Insights:  Being Enough

When is who you are and what you do enough?

When you put your heart and soul into something, you naturally want to feel a sense of fulfillment, joy and completion. So, it’s odd that you would question yourself, wondering if you could do more.

Is this enough? Am I enough?

Doubt lurks in the recesses of your soul. It pokes through whenever at some level, you don’t believe you are good enough. Learned through the experiences of your life, the message could be an accumulation of others trying to make you feel this way. From early childhood to adulthood, each of us meets with this lack of self-love and trust more than once.

At your core you have always been enough, are enough, and will always be enough. You have always had enough, have enough, and will always have enough. Read those sentences again because they speak volumes.

Who you are today is different from who you were years ago, even yesterday. Each day you grow spiritually, evolving through life lessons.

Aligning

As we enter the holiday season, it is ever more important to love yourself as enough, regardless of what others say. Giving yourself enough love and self-respect may mean saying no to a few things here and there, and saying yes to you. Clear the guilt. Move on.  overcoming guilt

If you start feeling like you should be more then take a long quiet look within your soul. Is this message true? Is this pointing to feelings of not being enough that have nothing to do with who you are today? Even when we discover room for growth it does not mean we weren’t enough.  It means we have enough love to continue learning and evolving. Embrace positivity

Take the time to relax, breathe, and mindfully unravel this inner chatter.  If it no longer serves you release it with light and love. You are enough. You will always be enough.

Oct. 31, 2022 – Regina Kaiser

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