First Step to Acceptance - Veracis Online Meditation & Wellness

Awareness is the First Step to Acceptance

acceptance awareness meditation drop in classes port moody

Without awareness
you would not know that
you are happy or unhappy.

With awareness you are aware of your anxiety, stress, depression, joy, or enthusiasm and the affects these are having on your life. With Awareness you can choose to accept what you are feeling, or not. Awareness does not mean rejecting your uncomfortable feelings. That feeling of being powerless or helpless can be transformed into complete empowerment. The choice is yours.

Acceptance means you accept things the way they are in the present moment. Acceptance does not mean you have to like it.

Acceptance is the catalyst for creating change.

It is only when we become aware of something that is not “sitting well” or could improve the health and well-being of all, that we are able to create the changes needed for our own personal growth and others.Instead of trying to cover up the uncomfortable with positive affirmations consider journeying inwards with a guided certified teacher to Transform so you vibrate with acceptance and love.

This week at Drop In Reflective Meditations we explore how awareness combined with acceptance aligns you with your joyful inner self.

Come to Reflective Meditation Classes to bring more mindfulness into your daily life as you gather with others to reflect, inspire, and continue evolving as Spirit First.

Accepting Change & Potential

Reflective DROP IN Meditation Classes

Sun. 11 am – noon
Nov 18, 2018
with Nicole

Wed. 7:30 – 8:30 pm
Nov. 21, 2018
with Vicki