The Gift of Forgiveness
One of the greatest gifts you can give yourself is forgiveness. Because you holding on to a past memory that is difficult keeps you there…in the past. It’s like you are locked in space and time trying to change something that you cannot change.
But you can change the future!
With self compassion and kindness, you can align with what you are feeling right now and transform your own energy….your thoughts, emotions so you are free.
3 reasons we find it hard to forgive
- Someone hurt us.
- We did something we aren’t proud of.
- Our needs have not yet been acknowledged
But where do you begin? How do you transform yourself so you can truly be freed from this emotional prison?
3 ways you can heal and move forward
This week at Reflective Meditation Classes
Wed. 7:30 -8:30 pm Nov 14, 2018
Sat. 11 am – noon Nov. 17, 2018
All levels welcome.
Drop in or SAVE YOUR SPOT
