To be energetically grounded is to experience yourself in your physical, emotional and intellectual body with spiritual awareness.
The 3 functions of grounding are:
- Stability with Flexibility
- Releasing & Letting Go
- Awareness of personal emotions
Your grounding safely anchors you to release difficult thoughts, emotions, situations, people, distractions and memories from your personal space, so can enjoy life with more calm and peace. During busy times at work or life, you may feel fragmented, emotionally drained and disconnected from your body, mind and spirit. Grounding provides the stability you need to align spirit with mind and body.
With solid grounding you can be present to enjoy the chaos with a sense of stability and flexibility while releasing excess energies. You no longer sweat the small stuff. Your mind is less obsessive. You experience a sense of relief, inner peace and calm.
- Without grounding ideas float around aimlessly.
- Grounding is necessary for manifesting dreams and desires, for setting successful goals.
- Grounding provides stability with flexibility to create and enjoy your manifestations .
Join us this week’s drop in guided meditation for grounding. learn more
