February 2016 – VeraCity Newsletter
Antivirus software regularly sends the message ‘you are safe’. Reading these words will leave you feeling protected. Receiving messages saying ‘your safety is threatened’ will naturally leave you feeling unsafe. To feel safe and protected is one of the basic core needs in our human bodies.
What if you could transform those unsafe feelings into stability and trust?
What if everything you are currently experiencing is vital to your evolution?
What if everything does begins on an energy level, preceding thought?
Everything is energy. You are a bundle of energy, and that energy is information. This information is experienced subjectively as feelings, thoughts, and memories. Your soul is non-physical, much like a hologram of your personality. Your soul is contains the information you eventually experience in your human body. When you feel safe or unsafe, your energetic field is communicating through your physical, emotional and intellectual bodies.
How can you create inner safety?
Much like a computer, you benefit from maintenance, tune-ups, updates, and anti-virus checks. When meditating regularly you consciously cleanse and balance your energy system. Left too long, your soul (energy) becomes vulnerable to ‘viruses’. Meditating transforms your energy field by regularly clearing away potentially harmful energies.s. and raising your inner light.
Life brings ups and downs. How you respond to life circumstances at this core level is linked to your energy centres, specifically the first chakra. If you’re new to chakras, they are non-physical, spinning ‘wheels’ of information also called energy centres. We have seven primary ones running along the spine, through the body. Each chakra represents an aspect of our physical, emotional, mental and spiritual dimensions.
The first chakra is located at the base of the spine. It is referred to as the root centre, or survival in the body. A balanced first chakra is experienced as solidly grounded with a sense of inner security, balanced self-care, and an enthusiastic approach to life.
Root Chakra
- The physical body
- The right to be here
- The right to be safe
- The right to have
These basics rights create the foundation upon which all the other centres are developed. You can create a safe inner landscape by nurturing TRUST and the right to be here, to be safe, and to have healthy, balanced life.
Repeat the affirmation “I Trust in the Wisdom of the Universe” daily to cultivate feeling safe and strong.
Learn more about chakras and meditation in The Power of Awareness – Level 1 Meditation
Article by Regina Kaiser