Have you ever said or done something that landed in a way that made someone unhappy or disgruntled? Did you feel a pang of guilt? Your innocence is your protection! Bring your awareness back to your innocence.
Guilt has a way of taking us away from the raw blissful experience of innocence. It can be useful in helping us identify how something may not be aligned with our values. Innocence is the energy of a newborn child. The energy is so pure and natural. Every one of us resonates with innocence at our core level. Innocence is associated with the energy centre representing our emotions. It is therefore not surprising guilt and emotions are linked. However, guilt can be shifted or transformed by raising your innocence vibration.
Join us this week to nurture Innocence at all our yoga and meditation classes
