Trust and Love
the root of your existence
Trust is an important part of all relationships, beginning with the relationship you have with yourself. Trust brings out courage and vulnerability at the same time. Trust is a powerful mantra.
- When we TRUST we feel SAFE.
- When we distrust we feel unsafe.
Distrust is born when something you believed in or was important to you is no longer safe with a person, persons or situation.
Creating space to trust asks you to clear the doubt, fear, and uncertainty that pops up whenever you’re on the edge of something big. This can be a slippery edge as memories arise reminding you of what it felt like the last time you trusted but things didn’t work out. This is the edge of returning to trust.
Love fuels trust opening the heart and mind to something new.
- It’s a chance to rebuild confidence and hope…
- It’s a chance to surrender and believe…
- It’s a chance to change what isn’t working….
- It’s a chance to allow…
This week in meditation classes we’ll connect with the vibration of trust and love. In doing so we recognize each of us is cultivating trust as we support each other with our presence.
