Kindness is Caring

“Kindness is the act of affection and care. Acting kind is not thinking you are better than another or that it is ‘the right thing to do.” RK

Have you noticed when you’ve taken care of yourself how much easier it is to be around others? You’ve replenished your soul and are acting from the heart. Loving Kindness is acting from the heart, with genuine caring for the other. Kindness begins with acting kind towards yourself.

This week we explore the benefits of kindness, of the intention behind our actions and the powerful results we see in the world when we choose wisely.

Gather with us  at….

Drop In Meditation Classes for Mindful Living  – Kindness 
Sat. 11 am – noon – Reflective Guided Meditation
Sun 11 am – noon –  Sound Healing Guided Meditation
Mon 7:30 – 8:30 pm –  Mindful Chakras & Forgiveness Guided Meditation

 Yoga Schedule

Sign Up or Drop In – Note priority is give to those with reservations.

Having trouble with our on line reservations?
Contact us:  info@veracis.ca or 604.461.5511

Posted in Blog | Insights.