This is Susy……
Susy was doing everything she could to be a mindful, cheerful, caring person. But when she was alone she found herself sad and depressed, or overworked and stressed. Susy went out with family and friends as often as she could but it was really hard to smile when she felt so unhappy on the inside. Earlier in the year when it was raining she thought perhaps the weather played a role. But now with the warm sunny days, she still was still unhappy.
Susy knew she needed to do something, so she went to see her doctor who recommended medication to help her feel better. She was holding the bottle in her hands contemplating taking the first pill when something inside her said no. Susy knew the pill would help her feel better, but that the source of her suffering had not been addressed. She knew she could take the pills when needed, but she decided to get a second opinion.
Her second doctor listened more and with a smile told her to start meditating. Susy had considered meditating but it sounded like it was a lot of work and she didn’t honestly know much about it. So Susy did what most people do.. she went to the internet and started reading about meditation. She listened to a few youtube recordings and they helped her feel calm, but something was still missing. That’s when she found Veracis Meditation, Yoga & Wellness Centre.
BEGIN WITHIN – A Personalized Approach –
Susy wanted to learn how to help herself, not just now, but in her future.That’s what made Veracis Meditation different. With a structured program and certified teachers, she could see a beginning and ending within a safe, professional space.
But where to begin? Meditation or Yoga? Aren’t they the same???
Susy called for a brief consultation to determine what would be best for her. With a variety of classes and services Susy was able to start immediately and started feeling more balanced and peaceful right away.
Let us help you find what’s best for you. 604.461.5511
