This weeks Meditation theme is for you if…
sound affects the way you feel and changes your mood..just like meditation!
Has any of the following happened to you?
- A favourite song comes on the radio and you are transported to a happier place
- You hear the sound of the coffee machine and breathe deeper
- Deep sounds either make you feel grounded or irritated
- Loud unexpected sounds make you jump and withdraw
- The chirping birds…other than at 4:30 am…make you feel good.
Sound Healing can actually be….healing! Evidence of using sound, music, and chants to heal the sick dates back thousands of years to Tibet and Australia’s Aborigines.Once you hear the sound of a gong, Tibetan singing bowl, tingshaws and/or spirit drum you’ll understand what it feels like to be transported to a place of harmony that is impossible to put into words. Listening to a combination of these sounds is meditative and helps reduce anxiety, depression, sleep disorders and even PTSD. And it just plain feel AWESOME!
So even if you don’t know what a singing bowl, tingshaw or spirit drum are….we know you’ll be pleasantly surprised by what you learn and how you feel…
Experience the
Sound of Harmony & Calm
Sound of Harmony & Calm
at Reflective Meditation
Sun. 11 am May 27
Wed. 7:30 pm May 30
Sat. 11 am June 2
Wed. 7:30 pm May 30
Sat. 11 am June 2
.
$17 or use your OMYO Pass
