This weeks yoga and/or meditation classes are for you if…
you want to nurture an open heart
so you feel a peace with both giving and receiving
Get your spiritual insight this week….
Sunday thru Saturday
April 29 – May 5, 2018
| Sun. | 9:30 -10:30 am | YO – Hatha Yoga |
| 11 am – noon | OM – Reflective Meditation | |
| Mon. | 9:30 – 10:45 am | YO -Gentle Hatha Yoga |
| 7:15-8:15 pm | YO – Hatha Yoga | |
| Tue. | 7:30-8:45 pm | YO – Restorative Yoga |
| Wed. | 9:30 – 10:45 am | YO – Gentle Hatha Yoga |
| 5:30-6:30 pm | YO -Yin Yang Yoga | |
| 7:30 -8:30 pm | OM -Reflective Meditation | |
| Sat. | 11 am – noon | OM -Reflective Meditation |
Meditation classes are offered seated in chairs.
Yoga classes include use of mats and props, but you can bring your own.
Yoga classes include use of mats and props, but you can bring your own.
Drop ins are always welcome but priority is given to those with reservations.
[hc-hmw snippet=”Access-Create-Account”]
If you are new you’ll need to create an account with Veracis secure on line scheduler. Once you’ve created an account you can also access it using your computer, tablet and phone. Download the mindbody app!
