It happens to all of us. Somebody hurts us or we feel guilty about something.  The bottom line is everyone makes mistakes. Yes, some actions are more harmful than others and these take a little longer to heal.  But the  point is that you are healing, they are healing…we are healing. Freedom comes with forgiveness

Healing means to make whole.  

When a part of your soul isn’t whole then you are leaking vital energy. Healing does not mean something is wrong with you…it means your soul is trying to re-balance itself…one breath and interaction at  a time.

You’ve likely heard the benefits of forgiveness leave you freed from the past.  But what if you still don’t feel free?   It might be you simply need a little help and that’s what a group meditation can do.  While meditating on your own is awesome, you know you open yourself to healing more in a group setting.  Giving yourself the time to share with others supports the collective healing process.

This week, open yourself to receiving relief from the past at Reflective Drop In Meditation so you start  feeling whole and energized again.