Happy Holidays!

For all that you do through the year we give thanks and wish you well.   You make the world a brighter  place! May Peace be your Gift at Christmas and your blessing all year through. Happy Holidays from The Veracis® Team   The path to living consciously Veracis Meditation – a course of studies […]

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Winter Solstice Celebration

    Spectacular and heartwarming turnout of men and women to our Winter Solstice Candle Lighting Ceremony Saturday Dec. 20, 2014   Embrace each day with an open heart and mind.  The shorter days are mother natures way of giving us time to slow down, to retreat into the warmth within.  There was a time […]

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Fund Raiser & Prize Winners

Thank you to everyone for celebrating with us at our Holiday Open House last Sunday and supporting   Alanna’s Surgery Fund. We collected almost $3000 towards the $10,000 cost for the surgery and we are grateful to you for all you have done and continue to do.  Alanna’s mom, Jan with Regina Your donations qualified you […]

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Winter Solstice Candlelight Ceremony

 Saturday 10-11 am December 20, 2014 Join us for a special mindful meditation class with a candle lighting ceremony honouring the longest night and shortest day. This event replaces the mindful meditation offered normally at 10 am on Saturdays.  Facilitator:  Regina SIGN UP  Mindful Meditation Prices Apply or Use your Mindful Meditation Pass

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The Gift of Giving & Receiving

Do you enjoy giving? For most people it is easier to give than to receive. Just think about how you respond to a compliment.  Do you receive it with gratitude or do you find yourself apologizing or invalidating the compliment? Perhaps you were raised to believe it is better to give than it is to […]

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I’ll Never Forgive…

You cannot forgive because…why?… The holidays are a time for celebrating with family and friends.  It’s the time to set aside differences, to open your mind and heart. Instead of bringing your unresolved issues, resentments, and expectations to the dinner table consider the power of forgiveness.  When you forgive you create a feeling of joy within yourself and […]

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4 Ways to Maintain Holiday Boundaries

The holidays are here! Here are 4 Ways to Maintain Your Boundaries 1. Schedule personal time with yourself every day – spirit first! Meditating every day sets the tone for the rest of your day! 2. Don’t overcommit!  When you’ve said yes to two things, consider making it a personal mantra to say no the third. 3.  Breathe […]

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Inner Peace

This week’s Mindful Affirmation is  “I release for Peace”  Peace begins within.  With inner peace we have an awareness of conflicting thoughts or feelings, but we do not lose ourselves to them. We release these thoughts and feelings to reveal the vast stillness of the universe that exists within each of us. Come meditate with us to create […]

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Synchronicity Retreat

Celebrate your Spirit & feed your Soul!  Come join us for a weekend of meditation, yoga, sacred circle, food and fun at our  annual Spring Retreat May 22-24, 2015 in beautiful Whistler.    

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How to Create a New Beginning

A New Beginning can only begin when you let go of old patterns, thoughts, emotions and fears. The present moment allows you to still see the old, but even more importantly, it allows you to let go of the limitations and start seeing and creating a NEW ENDING. How do you want to feel when […]

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