Awakening Presence

The very structure of how we think is linked to hundreds of years of conditioning. When we are awakened we recognize our thoughts as conditioned thinking. We become the witness to those thoughts. Conditioned thinking leads us to live by that same conditioning . When we are locked in a way of being […]

Staying Focused on Intention

New Year resolutions are just another way of setting an intention. We make a ‘promise’ to change something about ourselves. We start off focused and clear, and with each passing day the reasons why we can’t commit to our intentions take over. Before we know it a few days turn into weeks and months. In […]

Why you shouldn’t Meditate

10 Reasons why you shouldn’t Meditate. You like lying awake at night losing sleep because you can’t stop thinking. You enjoy feeling stressed, anxious and pressured. You like bringing work home with you. It’s fulfilling to blame other people for your circumstances. You especially like it when other people get under your skin. Meditation is […]

Spiritual Fitness vs Physical Fitness

It’s that time of year again when we reflect on the year gone by and the year ahead. January is well known as the month for health and fitness as we hunker down to burn off some of those extra calories we consumed during the holidays. They were certainly delicious! Taking care of the physical […]

Definitions of Energy Reading, Psychic, Clairvoyant, Medium

Definitions of Psychic Stuff Everyone is psychic and can tune into and read energy. Some people have the ability to use these skills naturally, while others develop their skills through experience, meditation and courses of study. Hello, my name is Regina Kaiser. I wrote this page of definitions to provide clarity to an area […]

Why Meditate?

Meditation, with its associated calming effects, has caught on with billions of people who now practice it regularly in some way. It is no longer limited to sitting cross-legged, making ohm sounds with incense burning. Companies like Veracis Wellness in Port Moody, BC have taken a leadership role in offering meditation instruction since 2000. When […]

Spiritual Hangover?

What Happens Next? As we come away from the Advanced Retreat, we each experience a shift in our energy field, one of which includes a growth period. For some of us it may be an enthusiastic and exciting time that attracts more of the same. We seem to float through the week and everything feels […]

Overcoming Holiday Shy

This is the time of year we visit with friends, family and work. We gather together to celebrate the year gone by and the season of giving and love. But do you find it difficult to socialize, to fit in, to open up? Let’s face it, we have all experienced times where we felt isolated, […]

Let’s Celebrate

by Regina Kaiser. Celebrating is a time of happiness; playing and gathering as we let ourselves shine to our fullest potential and share our joy with others. At times it may be difficult to share those feelings of joy, particularly when we are feeling sad, or are going through an emotionally difficult time. It’s tough […]

Thank You!

Transitioning into a new chapter of growth, Veracis is celebrating the recognition received through the 2011 “Art in Business” Spike Award. As leaders in the healing arts, this award comes at a time where more people are opening themselves to the benefits of integrating healing with mainstream medicine. The healing arts are the science […]