The Gift of Love – Dec. 2012

The gift of love is an indefinable presence.  It is unconditional within us. We relate to the experience of love through our emotions as a sense of inner peace and calm.  Love is always present. Christmas is a time of giving and receiving, of celebrating with family and friends.  It is a time of togetherness […]

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The Benefits of Being Clear – Nov. 2012

We live in a fast paced world where we are inundated with opportunities to grow and expand. To grow mindfully, we must learn to focus our attention, be clear with our intention,  desired outcome, and the needs of others.  If we do not take care of loose ends from the onset, they come back to […]

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Trust the Process – Oct. 2012

Our level of trust is based on who we are today and what we have learned through the experiences of our life. If you’ve ever had the rug pulled out from underneath you, you will have experienced uncertainty, instability and fear, along with emotional turmoil. If you’ve lost a relationship through death, divorce or any […]

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Self-Reflections & Mirrors – Sept. 2012

Self- Reflection & Mirrors  When we open ourselves to connect with others, to expand our awareness of self as a peaceful spirit in a human body, we understand we are all one, finding our way to inner peace.  Each of us has a story based on our life experiences, and every detail of our life […]

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Believe

 Believe – To believe in ourselves requires acceptance and letting go of the limiting thoughts spinning around in the mind.  Acceptance is recognizing what is.  It means we become aware of what we do not want and what we want.   The mind speaks to us seductively and judgmentally, in a convincing, often complicated way.  Only […]

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The Burden Basket – April 2012

 The Burden Basket – The burden basket refers to an Ancient Native American tradition.  Originally the burden basket was used by grandmothers to collect twigs and small pieces of wood to create fires, known as grandmother fires. The basket was carried on the back and was never too large to create a burden.  The empty […]

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Spring into Action – March 2012

Spring is almost here, with daylight savings a couple of weeks away. Spring has a way of offering hope, as we open ourselves to new beginnings, longer, warmer days. March is the month to Spring into Action.  Action is represented through the third chakra.  In the third chakra, which represents energy distribution, determination, will, desires and […]

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Believe in Yourself

Believe in Yourself by Regina Kaiser Believing in others and yourself is not always as easy as it looks.  Believing means you need to let go of all the limiting messages spinning around in your mind.  The mind speaks to us seductively or judgmentally, in a convincing, often complicated way.  You want to believe and […]

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