Are You Listening to Me?

Are You Listening to Me? …. Have you ever thought no one was listening to you? Or has someone ever commented that you aren’t listening to them? We’ve all experienced both of these scenarios. So what is really happening? We all communicate in our own ways, which is different person to person. Some of us […]

4 Tips for Health & Happiness

Self – Care Simplified – As the summer sky opens, so our heart and mind responds. We seek to balance our lives, accommodating physical, emotional, mental and spiritual needs. The relaxed summer months support just that…relaxing! This is the ideal time to invite in a self-care program that fits effortlessly into our lives. Here are […]

Veracis 12th Birthday Prize Winners!

Congratulations to the prize winners at Veracis 12th Birthday Celebration on Sunday, May 6, 2012. If you are hearing about your win for the first time, please call us at 604.461.5511. Prizes 1 Dawn Campaugh – Drop in Meditation Flex Pass – 12, 1 hour classes – $120 value 2 Terry Dommisse – Spirit Energy Reading – […]

The Light Side of Shadows

The Light Side of Shadows…. Distress is one way spirit brings attention to a part of ourselves that wants to be released and healed. The clues and hints are there for us to experience in the way our body feels physically, and how our mind processes thoughts. By listening truthfully, we can decide how to […]

Earth Day

Earth Day is Sunday, April 22, 2012 “Mother Earth” has a heartbeat, a rhythm of her own. She creates, nurtures and regenerates effortlessly, working in harmony with “Father Sky”. Together they create a force to be reckoned with and stunning creations that leave us breathless and humbled. When we respect nature, we respect ourselves. When we […]

Annual Spring Retreat 2012

Veracis Annual Spring Retreat A time for meditation, yoga, nature, community, and celebrating your spirit. Here is the retreat Agenda. You are not required to attend all the workshops, but we encourage attending the meditations. You do not need any meditation experience to attend. Veracis Annual Spring Retreat is designed for everyone, whether they have meditated […]

Healing Grief & Loss

Meditation for Letting Go – Grief & Loss …Grief is a natural response to loss and letting go. There is no such thing as a wrong way or right way to grieve. Grief is how we allow ourselves to experience deep sadness and sorrow through mourning. Quiet losses, such as a lost pregnancy for both […]

Love is the Key

Love is the Key to Consciousness We experience the feeling of love through the expression of trust, affection and caring. We can love a person, place, pet or thing. We say, “I love vanilla ice cream” because it makes us feel really good. But human relationships offer the greatest lessons in love through consciousness. When […]

Dreams & Nightmares

Dreams & Nightmares… Dreams and nightmares reflect a change initiated from within. We could say the spiritual warrior within has awakened. We are ‘working’ at night, as we sleep, making the changes on the astral level first to prepare us for wake time. Some dreams are unsettling, leaving us wondering what we are meant […]

Happiness and Contentment

How to achieve happiness and contentment. Our internal frequency is naturally one of happiness and contentment. During a difficult time of confusion or hurt, meditation takes us in the direction of the brighter path of contentment, happiness, and spirit. This might may include forgiveness. Our suffering is connected to the sixty thousand or more thoughts […]