Tibetan Singing Bowl Meditation Our thoughts are harmonious when they flow gently and clearly, and they are then released through our emotions, and ideas as words, spoken, written or sung. When we are harmonious we experience unity and connection. We are in agreement and friendly. Where there is harmony there is trust, contentment, and loving […]
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Can I Change Karma?
Karma is a Sanskrit word meaning ‘action’ and ‘cause and effect’. There is no such thing as “bad Karma” or “good Karma”. Karma is simply the actions from your past influencing your present and future reality. We are creating karma, completing or transforming karma. Every action you take is based on a decision you made […]
Read MoreStep into your Light
Have you taken a back seat so that someone else would shine? Do you make yourself “small” so that you won’t be seen as bragging or full of yourself? Modesty and humbleness are honourable qualities but when taken to extremes they limit you from realizing your greatest potential. While virtuous, these actions are examples of […]
Read MoreForgiveness
Forgiveness is the first step to healing as we learn to equally forgive ourselves and others. Forgive for your own healing. To forgive means letting go of past suffering and painful memories, releasing the burden of pain, anger, hurt, and suffering. Without forgiving your life becomes burdened, heavy; your are locked in the past. Often […]
Read MoreOprah’s visit to Vancouver
It was a delight to see Oprah this past week in Vancouver. The synchronicity of spiritual direction and intention aligns with Veracis’ vision of spiritual consciousness. Oprah, like Deepak Chopra, and Gary Zukav (to name a few), are leaders in making spirituality visible and accessible. We are encouraged and drawn to the credibility of these […]
Read MoreI have something to tell you
Communication is fundamental in building honest, lasting relationships. Learning to communicate is a life lesson. How often have you held back your thoughts or feelings, because you didn’t know how to communicate? You had a pretty good idea of what you wanted to say, but your emotions and thoughts were all jumbled up and you […]
Read MoreHow to define your Aura and Boundaries
When we have clearly defined self-boundaries we feel clear, focused, and safe. We are aware of our own emotions, thoughts and ideas. Boundaries also allow us to be aware of other people, their ideas, and circumstances without losing ourselves to their agenda or ideals. We’re able to differentiate what is ours and separate ourselves from […]
Read MoreAura & Boundaries
Your aura is the field of energy surrounding your body at about an arm’s length around you. Your aura responds to the circumstances in the present moment moving in and out, up and down. Your aura contains the information regarding your current reality. Some people see colours in the aura, while others sense or ‘know’. […]
Read More3 Functions of Grounding
To be energetically grounded is to experience yourself in your physical, emotional and intellectual body with spiritual awareness. The 3 functions of grounding are: Stability with Flexibility Releasing & Letting Go Awareness of personal emotions Your grounding safely anchors you to release difficult thoughts, emotions, situations, people, distractions and memories from your personal space, so […]
Read MoreHappy New Year
From all of us at Veracis we wish you a Healthy, Prosperous, Joyful, Calm and Happy New Year! New Beginnings – how to manifest your desires
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