“Each night, when I go to sleep, I die. And the next morning, when I wake up, I am reborn.” Mahatma Gandhi This weekend we celebrate Easter and make history as our current safety concerns prevent us from gathering physically in one space. We call it social distancing. But it is actually physical distancing. Creatively […]
Read MoreCategory Archives: Blog | Insights
Insights: Self-Care & Boundaries
This month we celebrate a beautiful Pink Super Full Moon and Easter. Yes, we are embracing a new normal from our homes, connecting virtually. Yes, we are being resourceful, creative and inspiring each other. If you are feeling emotional or overwhelmed then know you are not alone. No one will judge you more than you […]
Read MoreInsights: Tolerance & Patience
“Patience is not passive, on the contrary, it is concentrated strength.” Bruce Lee We are at a time in our lives where can develop our patience and tolerance so that we live together in harmony. With our corona virus prevention we have been asked to stay home, and stay safe. Many of you are uncertain […]
Read MoreBeginner Meditation Series
Start feeling clearer and calmer today! Contact us for the next Series 604.41.5511
Read MoreInsights: Peace & Focusing on a Corona Cure
“You are Life passing through your body, passing through your mind, passing through your soul. Once you find that out, not with logic, not with the intellect, but because you can feel that Life-you find out that you are the force that makes the flowers open and close, that makes the hummingbird fly from flower […]
Read MoreSpring Equinox Celebration Mar. 19, 2020
Come celebrate the beginning of spring with a guided meditation to set your intention for the path ahead.
Read MoreSpring Scents Detox Aromatherapy
Mar. 15, 2020 Come explore essential oils for cleansing & detoxing PLUS Make & Take home 2 gifts
Read MorePainting Under the Full Moon Workshop
Come meditate & Paint Under the Full Moon with Linzy Arnott on Sun. 1 pm March 8, 2020
Read MoreInsights: Being Grateful
“Gratitude is not only the greatest of virtues but the parent of all others.” Cicero I’m pretty sure you are a very grateful soul. Which is how you found your way to this article. It is so very important to invite gratitude into your life as it aligns you with your highest integrity or […]
Read MoreInsights: Living in Harmony
“Every thought that we put into the world affects it. Think love, think peace, think harmony.” Anonymous You know harmony when you are in it! There is a ‘feeling’ or sensation of synchronicity. In harmony we experience unity, connection and we live with trust, contentment and joy. Much of our inner harmony is generated through […]
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