The Power of Presence

The presence of passion within you is the greatest gift you can receive. Treat it as a miracle. ~ Wayne Dyer This week we pause to celebrate your presence and the presence of others in our lives. The gift of being here, of being part of life, of making a difference cannot really be measured […]

The Sound of Love is….

Have you ever found yourself in a disgruntled mood and then a song came on the radio that brought you back to your peaceful, joyful self? This is the power of sound and harmony. A music therapist once told me that music is the international language of love. We don’t need to understand the words […]

What does Acceptance mean?

This Weeks Insight: ACCEPTANCE As spiritually conscious individuals we strive not to judge and to practice compassion, empathy and understanding. It is especially tough to stay neutral and compassionate when witnessing actions that are harmful. They could be actions towards self or towards others. The mind starts to work overtime taking the soul on a […]

Mother’s Day Special

Give Mom the Gift of Wellness! Enjoy 15% off the regular price when purchasing a Spirit Spa Package Combo includes: Intuitive Reading – Aura or Past life Energy Healing & Chakra Balancing 75 min. $147 regular Gift Certificates May be purchased in person, by phone 604.461.5511 or on line* *For On Line Purchases Select […]

Spring Wellness Fair May 25 & 26, 2019

GET TICKETS – No Admission Fee Everyone Welcome! Drop In anytime. Sat. & Sun. 1-5 pm May 25 & 26, 2019 Meet our Team | Free Info Sessions | Sampler Services|Prizes | Coupons |Deals | Light Refreshments ————————————————– ENTER TO WIN PRIZE PACKAGES ————————————————– Come & Explore SATURDAY – May 25, 2019 1:30 Making […]

Insights: How New Endings Create New Beginnings

What if you could change the way something ended in the past? What would you change? It is usually easier to look behind us and create a different ending. We relive the past and change the ending in our mind feeling better about ourselves. Most of this is done without anyone else ever knowing about […]

Easter Full Pink Moon & Rebirth Meditation

This Easter we celebrate a Full Pink Moon and Rebirth! The full moon reminds us of the ultimate in awareness and spiritual presence. This is the ideal time to pause and connect with purpose and intention. Because the full moon is illuminated with so much energy, meditating during this time in a sacred space creates […]

Staying Calm to Carry on

When your inner landscape is calm then you tend to enjoy and respond to life with greater joy. In an ideal world you would be in a state of calm all the time, no matter what. In reality though, every now and again everyone feels frustrated or irritated. Managing your emotions becomes easier when meditating […]

Creating Healthy Boundaries

Sensitive Souls and Boundaries Highly sensitive people and empaths are more likely to experience anxiety, stress and depression. Their capacity to ‘feel’ or tune into energy is automatic and as much a blessing as an irritation. A highly sensitive person or empath is someone with the strong ability to feel the thoughts, emotions and energy […]

Mindful Spring Cleaning

Out with the Old. In with the NEW It’s that time of year when spring cleaning hits. Time to clean out the cupboards, closets and drawers to clear out what you no longer want or need! Such a fantastic feeling when everything is fresh and tidy. Sifting through, organizing, and giving away, or throwing something […]