Step into your Light

 Have you taken a back seat so that someone else would shine? Do you make yourself “small” so that you won’t be seen as bragging or full of yourself?  Modesty and humbleness are honourable qualities but when taken to extremes they limit you from realizing your greatest potential.  While virtuous, these actions are examples of […]

Read More

Oprah’s visit to Vancouver

It was a delight to see Oprah this past week in Vancouver.  The synchronicity of spiritual direction and intention aligns with Veracis’ vision of spiritual consciousness. Oprah, like Deepak Chopra, and Gary Zukav (to name a few), are leaders in making spirituality visible and accessible. We are encouraged and drawn to the credibility of these […]

Read More

I have something to tell you

Communication is  fundamental in building honest, lasting relationships.  Learning to communicate is a life lesson. How often have you held back your thoughts or feelings, because you didn’t know how to communicate?  You had a pretty good idea of what you wanted to say, but your emotions and thoughts were all jumbled up and you […]

Read More

How to define your Aura and Boundaries

When we have clearly defined self-boundaries we feel clear, focused, and safe.  We are aware of our own emotions, thoughts and ideas.  Boundaries also allow us to be aware of other people, their ideas, and circumstances without losing ourselves to their agenda or ideals. We’re able to differentiate what is ours and separate ourselves from […]

Read More

Happy New Year

From all of us at Veracis we wish you a Healthy, Prosperous, Joyful, Calm and Happy New Year!  New Beginnings – how to manifest your desires  

Read More

New Beginnings for 2013

As the New Year begins it is the ideal time to create new beginnings.  This is the time when we review the year gone by, setting goals and resolutions for the New Year.   When students at a drop in meditation were asked what comes to mind with new beginnings, they shared letting go, acceptance, a […]

Read More

How to deal with difficult emotions during the holidays

The holidays are meant to be joyful and exciting, but for many people they bring up difficult, often unexpected emotions.  Feeling sorry for yourself only perpetuates feeling worse. There is hope for everyone to feel they belong and are loved.  If you are reading this you are more than half way to freeing yourself from […]

Read More

Healing Loss & Grief – holidays

Healing loss & grief during the holidays It is one of the topics we cover in the drop in meditation program and a topic that is difficult and often considered negative as we are fearful of the heaviness of sadness, or of affecting others negatively because we are sad.  It is my hope that we […]

Read More

The Art of Receiving

Loving kindness is the art of receiving and giving with no attachment, obligation, demand or hidden agenda.   Often people find it easier to give than to receive. When we allow ourselves to receive, we allow the universe to fulfill it’s plan.   When we do not believe we deserve to receive, then we create a […]

Read More

Honourable Mention Customer Service Award

Thank you to our community of voters who nominated Veracis Meditation & Wellness Centre to receive Honourable Mention in Customer Service at 2012 Spike Business Awards in Port Moody. Congratulations to all the local businesses in Port Moody who make our lives richer – everyone is a winner!   Special thanks to Lynn, Michele, Dianne, […]

Read More